1200 calories magic plan- Healthy weight loss
When it comes to weight loss, most of us are trapped in the vicious circle of failed diet plans where we start dieting and...
Low Calorie Eating Plan
Breakfast
1 cup bran cereal
1 cup skim milk
1 banana
Lunch
Tuna sandwich with whole grain bread and low fat mayo
2 cups raw vegetable (carrot, red pepper, celery)
1...
Fruit salad as a meal
Fruit Salad as a Meal
6 portions
2 oranges, peeled
2 nectarines, peeled
1 pink grapefruit, peeled with the skin taken off
2 Pink Lady apples, pits taken out
1-2...