Tag: diet

Low Calorie Eating Plan

Breakfast 1 cup bran cereal 1 cup skim milk 1 banana Lunch Tuna sandwich with whole grain bread and low fat mayo 2 cups raw vegetable (carrot, red pepper, celery) 1 small apple Afternoon Snack Nectarine or an Apple Sparkling water with lemon Dinner 85gram grilled chicken breast(as big as the palm of your hand) …

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