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Top 10 Natural Ways to Increase Your White Blood Cell Count...

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When you feed your immune system, you improve its fighting power. Your immune system and white blood cells work together to fight infections. White...

Complete blood count

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Complete blood count Definition A complete blood count (CBC) is a series of tests used to evaluate the composition and concentration of the cellular components of...

WIFI- serious health risk/MUST READ

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There is a tradeoff to everything it seems. You can have more fuel efficient cars, but they won’t be as big or as powerful....

1200 calories magic plan- Healthy weight loss

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When it comes to weight loss, most of us are trapped in the vicious circle of failed diet plans where we start dieting and...

Low Calorie Eating Plan

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Breakfast 1 cup bran cereal 1 cup skim milk 1 banana Lunch Tuna sandwich with whole grain bread and low fat mayo 2 cups raw vegetable (carrot, red pepper, celery) 1...

Fruit salad as a meal

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Fruit Salad as a Meal 6 portions 2 oranges, peeled 2 nectarines, peeled 1 pink grapefruit, peeled with the skin taken off 2 Pink Lady apples, pits taken out 1-2...

Apple cidar vinegar

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So many of you want to know how to make apple cider vinegar just a little bit more "drinkable." Well I have a great solution....

To whiten your teeth

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To whiten your teeth: Many of us have a worst experience with the colour of the teeth.well I have a solution! Put a tiny bit of...

Seven beauty tips for fair skin-II

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Beauty Tip 1: Oats and lemon face pack Things you will Need: 1 TBSP OATS: COOKED AND MASHED (helps reduce inflammation and heals skin) 1 TBSP OF...

Top 10 Uses For Basil

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  Basil Pesto- This culinary use is one of Basil’s most popular uses and variations of this are used in cultures...
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